Tall in stature, humble in their pride, the Sequoias live and breathe authenticity.

www.bethesequoia.com
Home
Why “Be The Sequoia” ?
COACHING PACKAGES
AUTHENTICITY WORKSHOP
Book a Free Call
Credentials
Reviews
WORKSHOP REVIEWS
The Authenticity GPS
Got 5 minutes?
My Podcast
Listen on YouTube
www.bethesequoia.com
Home
Why “Be The Sequoia” ?
COACHING PACKAGES
AUTHENTICITY WORKSHOP
Book a Free Call
Credentials
Reviews
WORKSHOP REVIEWS
The Authenticity GPS
Got 5 minutes?
My Podcast
Listen on YouTube
More
  • Home
  • Why “Be The Sequoia” ?
  • COACHING PACKAGES
  • AUTHENTICITY WORKSHOP
  • Book a Free Call
  • Credentials
  • Reviews
  • WORKSHOP REVIEWS
  • The Authenticity GPS
  • Got 5 minutes?
  • My Podcast
  • Listen on YouTube
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out


Signed in as:

filler@godaddy.com

  • Home
  • Why “Be The Sequoia” ?
  • COACHING PACKAGES
  • AUTHENTICITY WORKSHOP
  • Book a Free Call
  • Credentials
  • Reviews
  • WORKSHOP REVIEWS
  • The Authenticity GPS
  • Got 5 minutes?
  • My Podcast
  • Listen on YouTube

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

AUTHENTICITY WORKSHOP REVIEWS

SHANNON HOLT ROBINSON - Mom, Travel Advisor, Group Fitness Instructor

I feel like I’ve lost who I really am as I’ve gotten older. I also have a hard time being kind to myself.  The class was awesome. I loved the class that we learned about taking of   taking off the layers that hold us back from being our authentic self.  Learning that we have things that are in our control and we have things  that are not in our control. If we can identify them then we can quit  stressing about things that are not in our control. 


I also enjoyed  learning about growth mindset and fixed mindset. There are so many  things I enjoyed about all of the classes. There was some really good  and deep discussions. I will miss everyone in the class. It helped me  see I’m not alone and others struggle with similar or not so similar  stuff.  It was so much fun being apart of this. 


The materials that  Pritha used in the class made it fun and it will help me remember some  of the lessons. My most important takeaway was it is okay to say no. You can control how you say it, you can’t control the  way others respond but it’s okay. It will take practice but it will be  worth it.  I will definitely recommend the class ! 

HEIDI BRINKERHOFF - Piano & Preschool Teacher

Pritha, I know you wouldn’t do anything halfway, I wanted to support  your efforts, and also I liked the thought of trying to improve myself  and learn more about  myself. I loved the models you shared that we can apply to lots of things in our  lives. 


It was a great experience and you led the discussion very  professionally helping us to think deeply about things we don’t usually  take the time to think about.  I think what I took away was the importance in thinking  through  different goals and ways of achieving them. It also helped me to realize  I can’t just run through life at such a busy pace.  I need to stop  sometimes and take time for myself and think through barriers to my  goals, my motivation, and the whys and how’s as I try to make positive  changes in my life. I am very likely to recommend this class ! 


TARA OLIVER , Entrepreneur, Mother, Philanthropist

I always am seeking to learn and grow and become better. I used to be  involved in growth mindset type of trainings but it’s been a long time.  Because I’m going through some really hard stuff right now, I knew that I  could use the mindset training again. So I was grateful for the  opportunity.  


It was definitely good to be refreshed on all these ideas. I think there  was a really good balance of work on our part, group, sharing,  visualization, handouts to take home, and writing. This was a good  springboard to let me do some work on myself. 


These all been such good reminders on the importance of working on our  mindset and filling our cups first, so we can take better care of  others. I loved goalsetting. Because that’s something I’ve been kind of  lost on lately. I walked away from this class with just the right push  to work on myself. I especially love how class started about loving  ourselves. I needed that. That might be the biggest take away. I also  appreciated your genuineness, care, love, and listening ear. I know you  put a lot of work into this.  It shows. And having someone care about me  on an individual level gives me hope to push through the hard. So thank  you !


I definitely recommend the workshop ! 

H. DARNELL, Mother, Caregiver

I wanted to learn life coaching skills and it was an affordable price for me. provide relationship coaching services to help individuals and couples improve their communication, deepen their connection, and create a more fulfilling relationship.


I was hoping to learn about being more authentic. You taught some great  lessons about authenticity. I really enjoyed the object lessons. They  really drove the point home. You did a great job and seemed to really  care about people. 


The  most important thing I learned from this workshop is that we have  the power to love ourselves already, some of us just need help to see  it. I will definitely recommend the class.

DIANNE SINGLETON, Accountant, Master Lifter

I found you to be completely authentic!  Sharing experiences in a safe  environment was breathtaking.  Understanding one another and the  challenges we each faced and learning to set boundaries  helped me to  understand things about myself.  I loved our session mindset and the  importance of it and the control I have instantaneously changed  everything for me.  I can love myself for who I am.  I feel it will allow me to accept my imperfections.   I did this workshwop to have an amazing experience and discover what I am capable of doing and being. I will definitely recommend the class. 

HOLLY BAILEY, Master Esthetician

Pritha instantly makes you feel at home and you get an overwhelming feeling that you’re in a safe place. I left her authenticity class each week floating on cloud nine and like I could tackle anything in my life. She opened my eyes to believe in myself. This workshop really helped me set a path to achieve my goals.

JESSE STEWART, Professional Student

Pritha has a wonderful presence and energy. I wish I could attend her workshop every week. I left each session inspired. This workshop helped me set and reach goals to live a more authentic life. 

Find a time that works for you

All timings are in Mountain Daylight Time
Mondays at Noon MDTTuesdays at 10 am MDT Wednesdays at 6 pm MDT
BACK TO AUTHENTICITY WORKSHOP
  • COACHING PACKAGES
  • AUTHENTICITY WORKSHOP
  • Reviews
  • WORKSHOP REVIEWS
  • schedule your first call
  • The Authenticity GPS
  • Listen on YouTube

BE THE SEQUOIA COACHING, LLC

Springville, Utah, United States

Copyright © 2025 www.bethesequoia.com - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept