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CLIENT TESTIMONIALS

AUTHENTICITY WORKSHOP REVIEWS

KIRTHANA SACHIN - Development Team Manager

My biggest takeaway was understanding how often I’ve been living on autopilot.. always doing what’s expected or “right,” without fully checking in with myself. The workshop helped me reconnect with myself and recognize the difference between who I truly am and who I’ve learned to be for others. I also learned that authenticity isn’t about being loud or perfect.. it is about being honest, grounded, and aligned with myself.


Since the session, I’ve been pausing more before reacting or saying yes. I’ve started asking myself, “How does this help me?” .. I’m setting gentler boundaries, communicating more honestly, and giving myself permission to choose what feels aligned.. even if it feels uncomfortable sometimes. 


Absolutely. I would recommend this workshop to anyone who feels stuck, overwhelmed, or disconnected from themselves. Especially those who give a lot to others. It creates a safe, supportive space to reflect, reset, and realign with who you truly are beneath all the responsibilities.


I discovered that my authentic self is calmer and more intuitive than I thought. I don’t need to push, over-explain, or constantly prove myself. When I trust myself and slow down, clarity comes naturally.. and that realization has been empowering.




This workshop was even more special because it was guided by someone who truly walks the talk. Thank you for holding a safe space with so much kindness, patience, and genuine care. Your presence made it safe to open up, reflect, and grow and I’m deeply grateful for you, not just as a coach, but as a friend ❤️

ATTRAYEE BANDYOPADHYAY - PhD STUDENT

I attended the Authenticity Workshop with Pritha, and it was truly a transformative experience. She is one of the kindest and most compassionate people I have ever met. Pritha creates a safe and confidential space and listens to her clients with genuine care and presence.


The activities during the workshop encouraged deep introspection and helped me connect with myself on a much deeper level. After completing the workshop, I discovered a new version of myself—a new Attrayee who prioritizes herself, understands the true meaning of self-love and self-compassion, and recognizes the importance of setting boundaries in both personal and professional life.


This transformation has been possible because of Pritha. I am deeply grateful to her and highly recommend her to anyone seeking meaningful personal growth.

ELIA O. TORRES - Accounting. Payroll. Taxes - Torrez Multi Services

My key takeaways were:


- Self-Love: learn to love and accept myself. I appreciate my own wisdom.

- Identify Negative words: Constantly I learn to be mean to myself. This workshop helped me open  my mind, and to see things differently. I grew up telling myself things  that weren't true, these words didn't help me move forward due to fear,  malicious criticism and feeling of worthlessness.

- Mindset: Focus on what I want to move towards. Recognize my achievements and use them as stepping stones to future goals.


I have learnt new habits and also learn to let go of old habits that  weren’t helping me in my goals to a better, healthy and peaceful life.  One of my new habits was writing every day in my journal. 

 

Yes I would definitely recommend. A lot of people can benefit from the workshop. It helps you  see in the most gentle way to recognize your worth and inspire you to  become a better version of yourself.


I discovered that I was not alone in this journey of growth. Many people struggle to recognize how valuable we are. After the workshop I continue applying the new habits I had  promised I would do, I learn to value myself more and have been  prioritizing and listening to my little Elia in me. She has a lot to  say, now I’m listening.

CELINA RAMOS - Treasurer for Torrez Multi Services. Accountant

My key takeaways were :


- I realized I already possess the knowledge and skills necessary to move forward and accomplish what I want.

- I can progress without compromising my fundamental principles and beliefs.

- The only thing that can truly hold me back is myself.


Since the sessions, I have started writing daily task lists to prioritize my day and clearly see what I have completed. I'm still working on making it a habit, but it is already proving helpful. 

I found it interesting how I am the one who  builds the walls and then becomes afraid to move beyond them. It also  made me see myself as someone who needs to be nurtured and loved by my  own self

I definitely recommend this workshop! It  systematically opens your mind and helps you realize things you have  always known about yourself but, for some reason, have refused to  acknowledge.

TITAS ROY - General Manager at Arby's . Business Owner. Mom

What took most from this session is Myself and my way of looking at world..

My Favorite part of this session was where I could talk  my heart out and not  get judged. This session is completely secure and private. I can actually put myself out here. Now what I mean by all these lines... Sometimes we know we are working, fighting, struggling. Doing our part in the best way what we can. 


But with this monotonous life sometimes we forget what we are. These sessions helped me to have my trust back on myself about my abilities, my vision.. I fell in love with myself again.. Life is not that bad as we think sometimes and this lady is master i ln help u to do that. I start looking at things in more positive way.. I  walking more confidently as TITAS.. THANK U PRITHA LAL for this session ❤️

MEENAKSHI KOUL - Educator. Mom.

I loved how the sessions helped me talk about myself and explore how I can enable my own growth to achieve my goals. The session on identifying my enablers and barriers was truly eye-opening and made the biggest difference for me. I’d highly recommend this to anyone who wants to gain deeper insight into themselves in a calm, safe, and supportive environment.

SHANNON HOLT ROBINSON - Mom, Travel Advisor, Group Fitness Instructor

I feel like I’ve lost who I really am as I’ve gotten older. I also have a hard time being kind to myself.  The class was awesome. I loved the class that we learned about taking of   taking off the layers that hold us back from being our authentic self.  Learning that we have things that are in our control and we have things  that are not in our control. If we can identify them then we can quit  stressing about things that are not in our control. 


I also enjoyed  learning about growth mindset and fixed mindset. There are so many  things I enjoyed about all of the classes. There was some really good  and deep discussions. I will miss everyone in the class. It helped me  see I’m not alone and others struggle with similar or not so similar  stuff.  It was so much fun being apart of this. 


The materials that  Pritha used in the class made it fun and it will help me remember some  of the lessons. My most important takeaway was it is okay to say no. You can control how you say it, you can’t control the  way others respond but it’s okay. It will take practice but it will be  worth it.  I will definitely recommend the class ! 

HEIDI BRINKERHOFF - Piano & Preschool Teacher

Pritha, I know you wouldn’t do anything halfway, I wanted to support  your efforts, and also I liked the thought of trying to improve myself  and learn more about  myself. I loved the models you shared that we can apply to lots of things in our  lives. 


It was a great experience and you led the discussion very  professionally helping us to think deeply about things we don’t usually  take the time to think about.  I think what I took away was the importance in thinking  through  different goals and ways of achieving them. It also helped me to realize  I can’t just run through life at such a busy pace.  I need to stop  sometimes and take time for myself and think through barriers to my  goals, my motivation, and the whys and how’s as I try to make positive  changes in my life. I am very likely to recommend this class ! 


TARA OLIVER , Entrepreneur, Mother, Philanthropist

I always am seeking to learn and grow and become better. I used to be  involved in growth mindset type of trainings but it’s been a long time.  Because I’m going through some really hard stuff right now, I knew that I  could use the mindset training again. So I was grateful for the  opportunity.  


It was definitely good to be refreshed on all these ideas. I think there  was a really good balance of work on our part, group, sharing,  visualization, handouts to take home, and writing. This was a good  springboard to let me do some work on myself. 


These all been such good reminders on the importance of working on our  mindset and filling our cups first, so we can take better care of  others. I loved goalsetting. Because that’s something I’ve been kind of  lost on lately. I walked away from this class with just the right push  to work on myself. I especially love how class started about loving  ourselves. I needed that. That might be the biggest take away. I also  appreciated your genuineness, care, love, and listening ear. I know you  put a lot of work into this.  It shows. And having someone care about me  on an individual level gives me hope to push through the hard. So thank  you !


I definitely recommend the workshop ! 

H. DARNELL, Mother, Caregiver

I wanted to learn life coaching skills and it was an affordable price for me. provide relationship coaching services to help individuals and couples improve their communication, deepen their connection, and create a more fulfilling relationship.


I was hoping to learn about being more authentic. You taught some great  lessons about authenticity. I really enjoyed the object lessons. They  really drove the point home. You did a great job and seemed to really  care about people. 


The  most important thing I learned from this workshop is that we have  the power to love ourselves already, some of us just need help to see  it. I will definitely recommend the class.

DIANNE SINGLETON, Accountant, Master Lifter

I found you to be completely authentic!  Sharing experiences in a safe  environment was breathtaking.  Understanding one another and the  challenges we each faced and learning to set boundaries  helped me to  understand things about myself.  I loved our session mindset and the  importance of it and the control I have instantaneously changed  everything for me.  I can love myself for who I am.  I feel it will allow me to accept my imperfections.   I did this workshwop to have an amazing experience and discover what I am capable of doing and being. I will definitely recommend the class. 

HOLLY BAILEY, Master Esthetician

Pritha instantly makes you feel at home and you get an overwhelming feeling that you’re in a safe place. I left her authenticity class each week floating on cloud nine and like I could tackle anything in my life. She opened my eyes to believe in myself. This workshop really helped me set a path to achieve my goals.

JESSE STEWART, Professional Student

Pritha has a wonderful presence and energy. I wish I could attend her workshop every week. I left each session inspired. This workshop helped me set and reach goals to live a more authentic life. 

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