I feel like I’ve lost who I really am as I’ve gotten older. I also have a hard time being kind to myself. The class was awesome. I loved the class that we learned about taking of taking off the layers that hold us back from being our authentic self. Learning that we have things that are in our control and we have things that are not in our control. If we can identify them then we can quit stressing about things that are not in our control.
I also enjoyed learning about growth mindset and fixed mindset. There are so many things I enjoyed about all of the classes. There was some really good and deep discussions. I will miss everyone in the class. It helped me see I’m not alone and others struggle with similar or not so similar stuff. It was so much fun being apart of this.
The materials that Pritha used in the class made it fun and it will help me remember some of the lessons. My most important takeaway was it is okay to say no. You can control how you say it, you can’t control the way others respond but it’s okay. It will take practice but it will be worth it. I will definitely recommend the class !
Pritha, I know you wouldn’t do anything halfway, I wanted to support your efforts, and also I liked the thought of trying to improve myself and learn more about myself. I loved the models you shared that we can apply to lots of things in our lives.
It was a great experience and you led the discussion very professionally helping us to think deeply about things we don’t usually take the time to think about. I think what I took away was the importance in thinking through different goals and ways of achieving them. It also helped me to realize I can’t just run through life at such a busy pace. I need to stop sometimes and take time for myself and think through barriers to my goals, my motivation, and the whys and how’s as I try to make positive changes in my life. I am very likely to recommend this class !
I always am seeking to learn and grow and become better. I used to be involved in growth mindset type of trainings but it’s been a long time. Because I’m going through some really hard stuff right now, I knew that I could use the mindset training again. So I was grateful for the opportunity.
It was definitely good to be refreshed on all these ideas. I think there was a really good balance of work on our part, group, sharing, visualization, handouts to take home, and writing. This was a good springboard to let me do some work on myself.
These all been such good reminders on the importance of working on our mindset and filling our cups first, so we can take better care of others. I loved goalsetting. Because that’s something I’ve been kind of lost on lately. I walked away from this class with just the right push to work on myself. I especially love how class started about loving ourselves. I needed that. That might be the biggest take away. I also appreciated your genuineness, care, love, and listening ear. I know you put a lot of work into this. It shows. And having someone care about me on an individual level gives me hope to push through the hard. So thank you !
I definitely recommend the workshop !
I wanted to learn life coaching skills and it was an affordable price for me. provide relationship coaching services to help individuals and couples improve their communication, deepen their connection, and create a more fulfilling relationship.
I was hoping to learn about being more authentic. You taught some great lessons about authenticity. I really enjoyed the object lessons. They really drove the point home. You did a great job and seemed to really care about people.
The most important thing I learned from this workshop is that we have the power to love ourselves already, some of us just need help to see it. I will definitely recommend the class.
I found you to be completely authentic! Sharing experiences in a safe environment was breathtaking. Understanding one another and the challenges we each faced and learning to set boundaries helped me to understand things about myself. I loved our session mindset and the importance of it and the control I have instantaneously changed everything for me. I can love myself for who I am. I feel it will allow me to accept my imperfections. I did this workshwop to have an amazing experience and discover what I am capable of doing and being. I will definitely recommend the class.
Pritha instantly makes you feel at home and you get an overwhelming feeling that you’re in a safe place. I left her authenticity class each week floating on cloud nine and like I could tackle anything in my life. She opened my eyes to believe in myself. This workshop really helped me set a path to achieve my goals.
Pritha has a wonderful presence and energy. I wish I could attend her workshop every week. I left each session inspired. This workshop helped me set and reach goals to live a more authentic life.
BE THE SEQUOIA COACHING LLC
Springville, Utah, United States
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