Tall in stature, humble in their pride, the Sequoias live and breathe authenticity.

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www.bethesequoia.com
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Here is what my Clients are saying

Attrayee Bandyopadhyay Ph.D Student, University of Utah

JOURNEY OF SELF COMPASSION AND GROWTH

I came in contact with Pritha in one of the most difficult moments of my life. When it seemed that my life was covered with full darkness, she lit the candle of hope and helped me to get over the situation.
Pritha is one of the most amazing women I have ever met in my life so far. She is a person who is always full of positivity, optimism, and hope. Working with her was one of the most wonderful times in my life, and she helped me to learn that it is always good to be the authentic version of myself rather than try to fit in. She gave me the most important lesson of my life, which is that I am unique and valuable. The journey of my self-love, self-compassion, and self-growth that I started to learn with Pritha will continue through the rest of my life. Thank you so much for standing by my side and helping me to find the joy of my life!

I can't recommend her highly enough.

Sajjad Najafi, IT Manager, Birmingham UK

DISCOVERING MY AUTHENTIC SELF 

Working  with Pritha was an absolute joy. Her energy was always positive and in  sync with mine to help me express myself freely. I discovered not being  my authentic self in some aspects of my life was a major contributor.  

The realization of not being authentic has made me more aware of other areas of my behavior where I was trying to fit in.   

Working with Pritha has been a pleasure and if you ever get the opportunity for  her to coach you, don’t miss it! 

I couldn’t recommend her enough.

Mindy Bolen, Commercial Truck Driver, Artist. Utah, USA

Mindy Bolen, Commercial Truck Driver, Artist. Utah, USA

GETTING UNSTUCK 


I was stuck in my own head and needed someone else’s perspective.  Working with Pritha helped me change directions into what I was truly passionate about.  My  confidence grew so much, I desperately needed that I was able to thrive  in all different aspects of my life. One of the things we had talked  about but didn’t really focus on was my physical self. 

Since working  with Pritha I have lost 40 pounds and actually taking care of myself.  That was an unexpected result.  

Pritha is the most understanding, non judgmental person I have ever known.  Working with her helped me overcome a lot of fears that unblocked so  much of my creative process. 

Niki Bains, Grief and Loss Coach, California, USA

Claudia M Solis, Secondary School English Teacher, Mexico City, Mexico

Mindy Bolen, Commercial Truck Driver, Artist. Utah, USA

SAFE SPACE TO PROCESS AND SEEK CLARITY


  Ah-mazing! I loved your use of visualization, your very personable approach, your ability to really listen and reflect back.  I feel more empowered, able to own my truth and express myself . This has impacted all areas of my life. 

 I’m  so grateful to have met and been coached by you, I feel very  understood, heard and so empowered. You are able to ask really great  questions which had me thinking for days after our sessions. I got so  much from just having the space to openly process in a safe non  judgmental loving space. Thank you!!  

Heather Priebe, Mindset Coach, Vancouver Canada

Claudia M Solis, Secondary School English Teacher, Mexico City, Mexico

Claudia M Solis, Secondary School English Teacher, Mexico City, Mexico

FIND YOUR BEST SELF


 I  would highly recommend Pritha Lal as your Life Coach.  Why?  She’s  everything you want in a coach.  Not only is she empathetic, an active  listener, and a keen observer, but her ability to ask the right  questions to lead one to a deeper knowledge of self and gain a new  perspective of the future is truly top notch. 

If you feel stuck, are  looking for change and want the guidance of a coach to help you discover  your best self within, don’t hesitate to hire Pritha as your Coach.  I  have no doubt you will benefit immensely! 

Claudia M Solis, Secondary School English Teacher, Mexico City, Mexico

Claudia M Solis, Secondary School English Teacher, Mexico City, Mexico

Claudia M Solis, Secondary School English Teacher, Mexico City, Mexico

JOURNEY OF SELF DISCOVERY


 Recently I had a coaching session with Pritha Lal. I felt listened and  cared; her intuition, patience and good questions helped me understand  where I am and what I can achieve. I’m looking forward to embarking on  this self-discovery  journey with her support and encouraging words. 

Rachel Roberts, Artist & Baker, Utah, USA


GOAL SETTING AND CLARITY


Pritha is amazing. She has a great gift as a life coach. Her intuitive, sensitive listening skills were a great asset to me. I highly and without reservation recommend Pritha to anyone seeking to improve themselves or find a new path.

 The tools she shared were highly valuable. I learned some ground foundations to setting goals. 

I have been able to more deeply examine how to care for and put myself first in all accepts of my life.


Maria Fernanda Haslbeck, Purpose Life Coach, Vancouver Canada


NEEDED GUIDANCE


I realized I needed a safe space to open about my feelings and you give me that. The clarity and your guidance helped me so much.  You helped me see my potential and inspire me to feel and live a better life.  You are an inspiration! I truly love you. 

Nidhi Garg, Mom, Data Analyst, Tennessee, USA

Nidhi Garg, Mom, Data Analyst, Tennessee, USA


RECONNECT WITH MYSELF AND PRIORITIZE HABITS OF SELF CARE AND PRODUCTIVITY


 Best Life coach I have met. I always look forward for my sessions with  Pritha Lal. These sessions helped a lot to overcome my fears and laziness  too. Being a mom of a toddler we usually become lazy towards ourselves  but Pritha helped me to overcome some of my habits and build a routine which is solely for myself. I now much more aware of things which makes happy and productive besides being a mother. Pritha hears you and your silence and can also read between the lines. Few sessions were so  amazing that while talking to her I discovered few routines that are  simple yet powerful enough to motivate me to work on myself. I would  highly recommend Pritha as a Life Coach. Trust me she will help you to  connect or reconnect with yourself. 

Megan Honsvick, Fitness Instructor, Utah, USA

Roubina Keshish Moses, Accountant, Life Transformational Coach, California, USA

Nidhi Garg, Mom, Data Analyst, Tennessee, USA


CHANGE MINDSET AND REFOCUS LIFE GOALS


I felt overwhelmed with life and felt stuck.  It was great helping to change my mindset. And refocus my life goals.  Just being able to have a safe place to openly talk about life helped me gain more confidence in conquering my goals. 

Roubina Keshish Moses, Accountant, Life Transformational Coach, California, USA

Roubina Keshish Moses, Accountant, Life Transformational Coach, California, USA

Roubina Keshish Moses, Accountant, Life Transformational Coach, California, USA

SAFE NON JUDGMENTAL SPACE FOR CLARITY & EMPOWERMENT 


Pritha is an amazing coach. She is compassionate and listens well without any judgement. I love my sessions with her as she allows me the safe space to open up. She communicates well on many levels and empowers me. With her guidance, I am able to find my answers and see things with more clarity.
feel so empowered for my discoveries towards my goal. I am so thankful for Pritha for allowing me the space to grow.


I highly recommend Pritha as a Life Coach.


Pooja Das Biswas - Mom, Office Associate

Roubina Keshish Moses, Accountant, Life Transformational Coach, California, USA

Roubina Keshish Moses, Accountant, Life Transformational Coach, California, USA

GOAL SETTING AND SOLUTION FOCUS


 As her client I’m glad to share my experience here, she is an incredible person!   She knows how to handle people with care, she is empathetic, focused, flexible. As an Authenticity Life Coach she assisted me to focus on solutions rather than problems. She has guided me to achieve a set of goals in my life, and also look at  different approaches towards life. 


Thank you for being more than a coach. You have been a mentor, a source of inspiration, and a guiding light in my journey.  I highly recommend Pritha. She is the best. Change your expectation for appreciation and the world changes instantly.” — Tony Robbins

Here is what Authenticity Workshop participants are saying!

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